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How To Grow Blueberries

blueberry

So why should you grow blueberries, well lets think blueberries are one of the most Antioxidant rich foods in the world. And since antioxidants are necessary for life and are well known to reverse and prevent heart disease and even cancer. They have much needed Manganese which is a trace mineral necessary for all living organisms, its crucial in the development of bones as well as metabolizing proteins, carbohydrates and fats. Plus its high in Fiber which keeps your cholesterol low and keeps your heart healthy, also makes your digestive system regular. Last but not lease Vitamin C just 1 cup of these blue wonders gives you 25% of your daily recommended intake which aids in the strength of your immune system. So did I talk you into it yet, well check this article out and think about it. You can even grow them in containers and pots.

How To Grow Blueberries 

 

 

 

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