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How To Can Pickled Beets

beetsWell It’s time for my beets to be harvested soon, so I figured I would give you a recipe for pickled beets. I enjoy beets for there unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best studied betalains from beets, and both have shown to provide antioxidant, anti-inflammatory, and detoxification support. Ok I wont go crazy about the nutrients in beets. Here’s a recipe I used before and I like it, so I am sure you will to. Enjoy

How To Can Pickled Beets

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